A native of Oslo, Norway, Kristin Holte is an eight-time CrossFit Games veteran. After starting CrossFit in 2012, she took seventh in her first regional appearance at the 2013 Europe Regional. She has qualified for the Games every year since, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. A former gymnast and endurance athlete, Holte is a nutritionist by profession.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 69th Women 1st Women (35-39) 32nd Women Europe 1st Women (35-39) Europe 5th Women Norway 1st Women (35-39) Norway 4th Women CrossFit Oslo 1st Women (35-39) CrossFit Oslo
2022 33rd Women 2nd Women (35-39) 13th Women Europe 2nd Women (35-39) Europe 4th Women Norway 1st Women (35-39) Norway 2nd Women CrossFit Oslo 1st Women (35-39) CrossFit Oslo
2021 17th Women 1st Women (35-39) 6th Women Europe 1st Women (35-39) Europe 2nd Women Norway 1st Women (35-39) Norway 1st Women CrossFit Oslo 1st Women (35-39) CrossFit Oslo
2020 3rd Women – – 1st Women Norway – –
2019 3rd Women – – 1st Women Norway – –
2018 15th Women 2nd Women Europe North 1st Women Norway – –
2017 16th Women 5th Women Europe 1st Women Norway – –
2016 13th Women 6th Women Europe – – – –
2015 21st Women 3rd Women Europe – – – –
2014 31st Women 4th Women Europe – – – –
2013 235th Women 10th Women Europe – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 10th Women 3rd Women Europe

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 36th Team 8th Team Europe CrossFit Oslo Kriger Rizz

Regional

Year Division Rank Regional
2018 Women 4th Europe
2017 Women 1st Meridian
2016 Women 3rd Meridian
2015 Women 4th Meridian
2014 Women 3rd Europe
2013 Women 7th Europe

Semifinal

Year Division Rank Semifinal
2024 Team 6th Europe Semifinal
2021 Women 1st CrossFit German Throwdown

Games

Year Division Rank
2024 Team 11th
2021 Women 4th
2020 Women 6th
2019 Women 2nd
2018 Women 7th
2017 Women 7th
2016 Women 12th
2015 Women 17th
2014 Women 16th

Benchmark Stats

  • Back Squat 138 kg
    Chad1000x --
    Clean and Jerk 106 kg
    Deadlift 150 kg
  • Fight Gone Bad 406
    Filthy 50 18:16
    Fran 2:24
    Grace 1:55
  • Helen --
    L1 Benchmark --
    Max Pull-ups 42
    Murph --
  • Run 5k 19:30
    Snatch 83 kg
    Sprint 400m 1:01