A native of Oslo, Norway, Kristin Holte is an eight-time CrossFit Games veteran. After starting CrossFit in 2012, she took seventh in her first regional appearance at the 2013 Europe Regional. She has qualified for the Games every year since, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. A former gymnast and endurance athlete, Holte is a nutritionist by profession.


Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women (35-39) 2nd 13th Europe 4th Norway
2021 Women (35-39) 1st 6th Europe 2nd Norway
2020 Women 3rd -- 1st Norway
2019 Women 3rd -- 1st Norway
2018 Women 15th 2nd Europe North 1st Norway
2017 Women 16th 5th Europe 1st Norway
2016 Women 13th 6th Europe --
2015 Women 21st 3rd Europe --
2014 Women 31st 4th Europe --
2013 Women 235th 10th Europe --

Individual Quarterfinals

Year Division Rank Continent
2021 Women 3rd Europe


Year Division Rank Semifinal
2021 Women 1st CrossFit German Throwdown


Year Division Rank Regional
2018 Women 4th Europe
2017 Women 1st Meridian
2016 Individual Women 3rd Meridian Regional
2015 Individual Women 4th Meridian Regional
2014 Individual Women 3rd Europe
2013 Individual Women 7th Europe


Year Division Rank
2021 Women 4th
2020 Women 6th
2019 Women 2nd
2018 Women 7th
2017 Women 7th
2016 Individual Women 12th
2015 Individual Women 17th
2014 Individual Women 16th

Benchmark Stats

  • Back Squat 138 kg
    Clean and Jerk 106 kg
    Snatch 83 kg
    Deadlift 150 kg
    Fight Gone Bad 406
    Max Pull-ups 42
  • Fran 2:24
    Grace 1:55
    Helen --
    Filthy 50 18:16
    Sprint 400m 1:01
    Run 5k 19:30