After playing over 10 years or semi professional/amateur Aussie Rules I stumbled across Crossfit on ESPN. A quick google search led me to my current affiliate. That was about 5 months ago. Very happy with the amount of fitness I have gained in such a short period of time. Not willing to give up football just yet but when I do I can see myself taking Crossfit very seriously.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||43431st||2775th Australia||233rd Western Australia|
Back Squat 143 kg Clean and Jerk 100 kg Snatch 73 kg Deadlift 150 kg Fight Gone Bad -- Max Pull-ups 20
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m 1:19 Run 5k --