Knute Adcock

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Masters Men (40-44)
  • Age
    41
  • Height
    5'9"
  • Weight
    167 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3795th 306th Mid Atlantic 75th Virginia
2015 32952nd 2514th Mid Atlantic 628th Virginia
2014 -- -- --
2013 41291st 3300th Mid Atlantic --
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 235 lb
    Snatch 195 lb
    Deadlift 410 lb
    Fight Gone Bad 280
    Max Pull-ups 40
  • Fran 5:22
    Grace 4:08
    Helen 11:35
    Filthy 50 28:42
    Sprint 400m 1:03
    Run 5k 23:23