Knute Adcock

  • CrossFit
    OPEN
    4
  • Region
    Mid Atlantic
  • Division
    Masters Men 40-44
  • Age
    40
  • Height
    5'9"
  • Weight
    167 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3795th 306th Atlantic Regional 75th Virginia
2015 32952nd 2514th Atlantic Regional 628th Virginia
2014 th th Mid Atlantic No results to show yet
2013 41291st 3300th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 230 lb
    Snatch 182 lb
    Deadlift 405 lb
    Fight Gone Bad 280
    Max Pull-ups 40
  • Fran 5:22
    Grace 4:08
    Helen 11:35
    Filthy 50 28:42
    Sprint 400m 1:07
    Run 5k 23:23