I'm an affiliate owner and head coach at CrossFit Banshee. I compete in the CrossFit Open each year as a bench march measurement for my fitness and as an example to the athletes at my gym. ANYONE can do the open.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 82023rd Men | 10448th Men (40-44) | 15588th Men North America West | 2441st Men (40-44) North America West | 31533rd Men United States | 4904th Men (40-44) United States | 4th Men CrossFit Banshee | 1st Men (40-44) CrossFit Banshee |
| 2022 | 144036th Men | 20519th Men (40-44) | 65633rd Men North America | 10567th Men (40-44) North America | 57423rd Men United States | 9375th Men (40-44) United States | 1st Men CrossFit Banshee | 1st Men (40-44) CrossFit Banshee |
| 2021 | 39533rd Men | 4073rd Men (40-44) | 20872nd Men North America | 2480th Men (40-44) North America | 18120th Men United States | 2190th Men (40-44) United States | 1st Men CrossFit Banshee | 1st Men (40-44) CrossFit Banshee |
| 2020 | 38911th Men | 3816th Men (40-44) | – – | 17188th Men United States | 2086th Men (40-44) United States | – – | ||
| 2019 | 86748th Men | 9335th Men (40-44) | – – | 39805th Men United States | 5138th Men (40-44) United States | – – | ||
| 2018 | 44039th Men | 7117th Men (35-39) | 1885th Men South West | 401st Men (35-39) South West | 23682nd Men United States | 4254th Men (35-39) United States | – – | |
| 2017 | 39707th Men | 6004th Men (35-39) | 1781st Men South West | 347th Men (35-39) South West | 22178th Men United States | 3634th Men (35-39) United States | – – | |
| 2016 | 38761st Men | 1922nd Men South West | – – | – – | ||||
| 2015 | 38089th Men | 2068th Men South West | – – | – – | ||||
| 2014 | 33450th Men | 1989th Men South West | – – | – – | ||||
| 2013 | 20569th Men | 1405th Men South West | – – | – – | ||||
| 2011 | 2958th Men | 244th Men South West | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 365 lb 1RM Bench Press -- 1RM Clean & Jerk 235 lb 1RM Deadlift 465 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 175 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 04:45 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 03:06 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 10:41 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 47 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 23:27 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --