In West Philadelphia born and raised On the playground was where I spent most of my days Chillin' out, maxin', relaxin', all cool And all shootin' some b-ball outside of the school When a couple of guys who were up to no good Started making trouble in my neighborhood I got in one little fight and my mom got scared She said, "You're movin' with your auntie and uncle in Bel-Air" I begged and pleaded with her day after day But she packed my suitcase and sent me on my way She gave me a kiss and then she gave me my ticket I put my Walkman on and said, "I might as well kick it" First class, yo this is bad Drinking orange juice out of a champagne glass Is this what the people of Bel-Air living like? Hmm this might be alright But wait I hear they're prissy, bourgeois, all that Is this the type of place that they just send this cool cat? I don't think so I'll see when I get there I hope they're prepared for the prince of Bel-Air Well, the plane landed and when I came out There was a dude who looked like a cop standing there with my name out I ain't trying to get arrested yet, I just got here I sprang with the quickness like lightning, disappeared I whistled for a cab and when it came near The license plate said, "Fresh" and it had dice in the mirror If anything I could say that this cab was rare But I thought "Nah, forget it, yo, holmes to Bel Air" I pulled up to the house about seven or eight And I yelled to the cabbie, "Yo holmes, smell ya later" I looked at my kingdom I was finally there To sit on my throne as the prince of Bel-Air


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165637th Men 35168th Men (35-39) 29482nd Men North America West 6423rd Men (35-39) North America West 59911th Men United States 13036th Men (35-39) United States 118th Men CrossFit Fort Vancouver 24th Men (35-39) CrossFit Fort Vancouver
2023 41468th Men 8214th Men (35-39) 8145th Men North America West 1817th Men (35-39) North America West 16363rd Men United States 3593rd Men (35-39) United States 31st Men CrossFit Fort Vancouver 9th Men (35-39) CrossFit Fort Vancouver
2022 144036th Men 28572nd Men (35-39) 65633rd Men North America 13209th Men (35-39) North America 57423rd Men United States 11633rd Men (35-39) United States 97th Men CrossFit Fort Vancouver 17th Men (35-39) CrossFit Fort Vancouver
2018 43484th Men 4103rd Men West Coast 23330th Men United States – –
2013 25385th Men 1433rd Men North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --