In West Philadelphia born and raised On the playground was where I spent most of my days Chillin' out, maxin', relaxin', all cool And all shootin' some b-ball outside of the school When a couple of guys who were up to no good Started making trouble in my neighborhood I got in one little fight and my mom got scared She said, "You're movin' with your auntie and uncle in Bel-Air" I begged and pleaded with her day after day But she packed my suitcase and sent me on my way She gave me a kiss and then she gave me my ticket I put my Walkman on and said, "I might as well kick it" First class, yo this is bad Drinking orange juice out of a champagne glass Is this what the people of Bel-Air living like? Hmm this might be alright But wait I hear they're prissy, bourgeois, all that Is this the type of place that they just send this cool cat? I don't think so I'll see when I get there I hope they're prepared for the prince of Bel-Air Well, the plane landed and when I came out There was a dude who looked like a cop standing there with my name out I ain't trying to get arrested yet, I just got here I sprang with the quickness like lightning, disappeared I whistled for a cab and when it came near The license plate said, "Fresh" and it had dice in the mirror If anything I could say that this cab was rare But I thought "Nah, forget it, yo, holmes to Bel Air" I pulled up to the house about seven or eight And I yelled to the cabbie, "Yo holmes, smell ya later" I looked at my kingdom I was finally there To sit on my throne as the prince of Bel-Air
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 165637th Men | 35168th Men (35-39) | 29482nd Men North America West | 6423rd Men (35-39) North America West | 59911th Men United States | 13036th Men (35-39) United States | 118th Men CrossFit Fort Vancouver | 24th Men (35-39) CrossFit Fort Vancouver |
| 2023 | 41468th Men | 8214th Men (35-39) | 8145th Men North America West | 1817th Men (35-39) North America West | 16363rd Men United States | 3593rd Men (35-39) United States | 31st Men CrossFit Fort Vancouver | 9th Men (35-39) CrossFit Fort Vancouver |
| 2022 | 144036th Men | 28572nd Men (35-39) | 65633rd Men North America | 13209th Men (35-39) North America | 57423rd Men United States | 11633rd Men (35-39) United States | 97th Men CrossFit Fort Vancouver | 17th Men (35-39) CrossFit Fort Vancouver |
| 2018 | 43484th Men | 4103rd Men West Coast | 23330th Men United States | – – | ||||
| 2013 | 25385th Men | 1433rd Men North West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --