Is it time for the open already? Well here comes pain, suffering, excitement, and fear. I love Crossfit and while I doubt I will ever make regionals I love competing worldwide in such an awesome event. Bring it on 2014!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- North West||1874th Washington|
|2015||36162nd||2007th South West||390th Utah|
|2014||33115th||1969th South West||--|
|2013||22290th||1231st North West||--|
Back Squat 395 lb Clean and Jerk 210 lb Snatch 135 lb Deadlift 410 lb Fight Gone Bad -- Max Pull-ups 35
Fran 5:42 Grace 4:01 Helen 8:45 Filthy 50 -- Sprint 400m -- Run 5k --