Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 3599th Men | 116th Men (40-44) | 83rd Men Africa | 2nd Men (40-44) Africa | 56th Men South Africa | 2nd Men (40-44) South Africa | 3rd Men CrossFit Tijger Valley | 1st Men (40-44) CrossFit Tijger Valley |
| 2019 | 185551st Men | 24736th Men (40-44) | – – | 2609th Men South Africa | 329th Men (40-44) South Africa | – – | ||
| 2018 | 23419th Men | 4287th Men (35-39) | 691st Men Africa Middle East | 120th Men (35-39) Africa Middle East | 304th Men South Africa | 59th Men (35-39) South Africa | – – | |
| 2017 | 1585th Men | 91st Men (35-39) | 39th Men Africa | 4th Men (35-39) Africa | 12th Men South Africa | 2nd Men (35-39) South Africa | – – | |
| 2016 | 4617th Men | 95th Men Africa | – – | – – | ||||
| 2015 | 5945th Men | 103rd Men Africa | – – | – – | ||||
| 2014 | 6570th Men | 43rd Men Africa | – – | – – | ||||
| 2013 | 12377th Men | 89th Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Team Quarterfinals
Age Group Quarterfinal
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2014 | Men | 32nd | Africa |
| Year | Division | Rank | Regional |
|---|
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2021 | Team | 2nd | CrossFit Fittest in Cape Town |
| Year | Division | Rank | Semifinal |
|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --