
Mr-Dion Córdoba
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No performance history
Actor and Crossfitter from Spain. Crossfit does not just change your body, change your mind, your attitude, your mood ... Crossfit teaches you how to cope day by day through a Wod, an amrap, a simple exercise. Because crossfit is not just sport, it is a way of life.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --