Michelle Barnes

  • CrossFit
  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    145 lb
  • Affiliate
  • Team

I am very excited and grateful for the blessing of competing for a second time in a CrossFit Game! I first and foremost thank our higher power, Jesus Christ, thru him all things are possible. My biggest fan and supporter is my husband, Randy Barnes. I have been blessed to have 2 amazing coaches, Jonathan Jorgensen and Ben Green. These 2 amazing guys believed in me! Hats off to Jonathan for his amazingly blessed programming. Ben Green has been my calm in the storms. My daughter Gabrieal and my Grandson Gabe are my babies who totally believe in me and have given up so much of our quality time to allow me to train. My friends and peeps at the box have also been there to support me. I am all about doing my best, making you all proud. Go CrossFit gamers, see ya in Carson!!!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 3rd 1st Southern California 1st California
2014 21st 4th Northern California --
2013 17th 3rd Northern California --
Year Overall Rank Division
2015 3rd Masters Women (55-59)
2013 13th Masters Women (50-54)
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 150 lb
    Snatch 125 lb
    Deadlift 288 lb
    Fight Gone Bad --
    Max Pull-ups 27
  • Fran 5:27
    Grace 3:34
    Helen 9:37
    Filthy 50 --
    Sprint 400m --
    Run 5k 23:53