Useless without Jesus; saved by His Grace; reformed and redeemed; an entirely new creation. Began my CrossFit journey in 2014. Began my fitness and nutrition journey in 2009. Blessed to have my wife and two beautiful children. Never let your foot off the gas. Discipline doesn’t take your motivation as an excuse. Show up to go up.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 80707th Men 12925th Men (40-44) 21148th Men North America East 3802nd Men (40-44) North America East 31693rd Men United States 5891st Men (40-44) United States 5th Men CrossFit Cumming 1st Men (40-44) CrossFit Cumming
2020 126461st Men 25686th Men (35-39) – – 54590th Men United States 11460th Men (35-39) United States – –
2019 84562nd Men 16906th Men (35-39) – – 39168th Men United States 8630th Men (35-39) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 330 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 9:33
    Grace --
  • Helen 11:20
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 140 lb
    Sprint 400m --