In January 2012 I weighed 213lbs, smoked a pack a day, and was fearful of what my future looked like. Then I discovered CrossFit. One year later, I've lost 60lbs, quit smoking, obtained my L-1 certification and have never been happier. CrossFit has changed my life forever.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 54640th Women 7016th Women (40-44) 15230th Women North America East 2216th Women (40-44) North America East 2864th Women Canada 423rd Women (40-44) Canada 9th Women LN CrossFit 2nd Women (40-44) LN CrossFit
2023 124124th Women 17223rd Women (40-44) 36458th Women North America East 5672nd Women (40-44) North America East 6185th Women Canada 993rd Women (40-44) Canada 33rd Women LN CrossFit 2nd Women (40-44) LN CrossFit
2022 53997th Women 6460th Women (40-44) 28518th Women North America 3882nd Women (40-44) North America 2575th Women Canada 372nd Women (40-44) Canada 7th Women LN CrossFit 1st Women (40-44) LN CrossFit
2021 105418th Women 19459th Women (35-39) 63690th Women North America 12260th Women (35-39) North America 5426th Women Canada 979th Women (35-39) Canada 13th Women LN CrossFit 3rd Women (35-39) LN CrossFit
2019 44447th Women 8125th Women (35-39) – – 2995th Women Canada 535th Women (35-39) Canada – –
2018 8830th Women 1200th Women (35-39) 516th Women Europe Central 66th Women (35-39) Europe Central 305th Women United Kingdom 46th Women (35-39) United Kingdom – –
2017 6485th Women 782nd Women (35-39) 992nd Women Europe 108th Women (35-39) Europe 216th Women United Kingdom 29th Women (35-39) United Kingdom – –
2016 10821st Women 1160th Women Europe – – – –
2015 5079th Women 383rd Women Europe – – – –
2014 5712th Women 340th Women Europe – – – –
2013 6568th Women 377th Women Europe – – – –

Benchmark Stats

  • Back Squat 80 kg
    Chad1000x --
    Clean and Jerk 85 kg
    Deadlift 100 kg
  • Fight Gone Bad 266
    Filthy 50 29:26
    Fran 3:58
    Grace 3:23
  • Helen 12:04
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:00
  • Snatch 47 kg
    Sprint 400m --