Tiffany Togisala
No performance history
I am military brat. One thing you always hear about military brats is that they move around a lot, and that’s true. On average, military families are assigned to a new installation every two to three years. And it’s usually not just a relocation down the street. We were often shipped across state lines or even to a different country. All of this moving, as you can imagine, can be pretty stressful. Growing up in so many different locations exposed me to a variety of diverse cultures, so I tend to be rather open-minded. I had to adapt to new cultures and make new friends every couple of years, and developed excellent social skills, easily finding common ground and striking up conversations with people from a variety of backgrounds. With these skills I have made and kept a number of long lasting relationships. My diverse group of friends helps me see the world through a new lens. I have an understanding of worldviews. As a young adult, I was always learning about new cultures, traveling to beautiful places around the world, and feeling the warmth and camaraderie that permeates through all military bases. It’s a wild and crazy upbringing that has enriched my life and so I feel I have become a talented individual, and I wouldn’t trade it for the world. I grew up doing sports as a way for me to open the door to relationships in school and everyday life. The gym became my second home. After college I was taken off the course a little and I was at a weight that was hard to be with every single day even if I am a polynesian. I then went into heavy dieting which turned out to be hard and very effective. When I made it back into the gym I was able to lose over 100lbs by staying close to lifting and trying olympic lifts every now and then. From there I joined the Womens Utah football league as a Middle Line Backer! I loved being about of something once again. After 2 months with the team, I injured my knee and needed major surgery. This killed my confidence and body. I ended up gaining a few extra pounds which was compounded by my social life with relationships that I was in. To keep a long story short, I found the girl of my dreams and she shared with me a dream that she has always wanted and I listened to that dream and wanted to be apart of it. I started going to a crossfit gym down the street. I have never regretted living into that dream since I started. I am now on track to be a once again fit and confident athlete, like I was in my younger years. I have a dream to have a family that will all be apart of this life. A life of unspeakable power, a life of perseverance, and a life that will last. I have lost inches, 30+ lbs, and most of all, I have lost those toxic thoughts that have haunted me for so many years. To some I am just another Lesbian in the state of Utah with a dream that can seem unattainable, but to me I am an aspiring athlete that has found my passion and will build a family along with it!
Benchmark Stats
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1RM Back Squat -- 1RM Bench Press -- 1RM Clean & Jerk -- 1RM Deadlift -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --