Nancy Gong

  • CrossFit
    OPEN
    5
  • Region
    Northern California
  • Division
    Masters Women 40-44
  • Age
    43
  • Height
    5'2"
  • Weight
    115 lb
  • Affiliate
    CrossFit CSA
  • Team
    CrossFit CSA

I have always been active and like to stay fit and healthy...I majored in Kinesiology and Physical Education. If I'm not at the box working out then I'm out finding an amazing hiking trail!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 6577th 287th California Regional 552nd California
2015 5740th 301st California Regional 513th California
2014 3753rd 241st Northern California No results to show yet
2013 --th --th Northern California No results to show yet
2012 9711th 664th Northern California No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --