Derek Flaherty

  • CrossFit
    OPEN
    3
  • Region
    South East
  • Division
    Individual Men
  • Age
    30
  • Height
    5'7"
  • Weight
    160 lb
  • Affiliate
    CrossFit Over the Mountain
  • Team
    CrossFit over the mountain
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4638th 379th Atlantic Regional 60th Alabama
2014 th th South East No results to show yet
2013 17244th 1566th South East No results to show yet
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 205 lb
    Snatch 140 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 43
  • Fran --
    Grace --
    Helen --
    Filthy 50 19:58
    Sprint 400m --
    Run 5k 18:48