Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 28817th Women 5577th Women (35-39) 439th Women Africa 86th Women (35-39) Africa 374th Women South Africa 78th Women (35-39) South Africa 10th Women CrossFit Tijger Valley 3rd Women (35-39) CrossFit Tijger Valley
2022 2582nd Women 45th Women Africa 31st Women South Africa 2nd Women CrossFit Tijger Valley
2021 3114th Women 52nd Women Africa 42nd Women South Africa 2nd Women CrossFit Tijger Valley
2018 543rd Women 15th Women Africa Middle East 4th Women South Africa – –
2017 336th Women 9th Women Africa 1st Women South Africa – –
2016 883rd Women 11th Women Africa – – – –
2015 777th Women 8th Women Africa – – – –
2014 5058th Women 17th Women Africa – – – –
2013 5097th Women 19th Women Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 350th Team 30th Team Africa CrossFit Tijger Valley PUMAS
2022 168th Team 2nd Team Africa CrossFit Tijger Valley Unit
2021 162nd Team 2nd Team Africa CrossFit Tijger Valley

Regional

Year Division Rank Regional
2018 Women 17th Meridian
2017 Women 18th Meridian
2016 Women 24th Meridian
2015 Women 21st Meridian
2014 Women 1st Africa
2013 Women 4th Africa

Semifinal

Year Division Rank Semifinal
2022 Team CrossFit Fittest in Cape Town
2021 Team 2nd CrossFit Fittest in Cape Town

Games

Year Division Rank
2014 Women 39th

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 110 kg
    Deadlift 150 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:13
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 87 kg
    Sprint 400m --