United States
Mark Nomura
#LFG
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 119275th Men | 9557th Men (45-49) | 21335th Men North America West | 2227th Men (45-49) North America West | 42881st Men United States | 4435th Men (45-49) United States | 2nd Men CrossFit 3 Strands | 1st Men (45-49) CrossFit 3 Strands |
2023 | 89076th Men | 6893rd Men (45-49) | 16872nd Men North America West | 1704th Men (45-49) North America West | 34139th Men United States | 3427th Men (45-49) United States | 1st Men CrossFit 3 Strands | 1st Men (45-49) CrossFit 3 Strands |
2022 | 88943rd Men | 5906th Men (45-49) | 40571st Men North America | 3359th Men (45-49) North America | 35381st Men United States | 2969th Men (45-49) United States | 1st Men CrossFit 3 Strands | 1st Men (45-49) CrossFit 3 Strands |
2021 | 54115th Men | 6892nd Men (40-44) | 28887th Men North America | 4239th Men (40-44) North America | 25243rd Men United States | 3763rd Men (40-44) United States | 1st Men CrossFit 3 Strands | 1st Men (40-44) CrossFit 3 Strands |
2020 | 58988th Men | 6961st Men (40-44) | – – | 25768th Men United States | 3671st Men (40-44) United States | – – | ||
2019 | 92855th Men | 10180th Men (40-44) | – – | 42768th Men United States | 5638th Men (40-44) United States | – – | ||
2018 | 114084th Men | 11817th Men (40-44) | 6988th Men South Central | 732nd Men (40-44) South Central | 59659th Men United States | 7208th Men (40-44) United States | – – | |
2017 | 152919th Men | 16885th Men (40-44) | 10001st Men South Central | 1143rd Men (40-44) South Central | 82391st Men United States | 10494th Men (40-44) United States | – – |
Benchmark Stats
-
Back Squat 505 lb Chad1000x -- Clean and Jerk 325 lb Deadlift 615 lb -
Fight Gone Bad -- Filthy 50 30:00 Fran 7:41 Grace 2:17 -
Helen 12:36 L1 Benchmark -- Max Pull-ups 54 Run 5k 32:00 -
Snatch 225 lb Sprint 400m 1:10