It's important in life to be humble and patient, and crossfit makes you both. Their will always be people, stronger, faster and fitter then you, but that's ok. All you have to beat is yourself.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 62567th Women 2819th Women (50-54) 4087th Women Asia 75th Women (50-54) Asia 105th Women United Arab Emirates 6th Women (50-54) United Arab Emirates 5th Women InnerFight CrossFit DXB 1st Women (50-54) InnerFight CrossFit DXB
2024 112437th Women 9036th Women (45-49) 35644th Women Europe 2439th Women (45-49) Europe 8761st Women United Kingdom 661st Women (45-49) United Kingdom 13th Women CrossFit RS3 3rd Women (45-49) CrossFit RS3
2023 89139th Women 6489th Women (45-49) 26972nd Women Europe 1635th Women (45-49) Europe 6134th Women United Kingdom 427th Women (45-49) United Kingdom 4th Women CrossFit Gain 2nd Women (45-49) CrossFit Gain
2022 80987th Women 5492nd Women (45-49) 24682nd Women Europe 1414th Women (45-49) Europe 5943rd Women United Kingdom 399th Women (45-49) United Kingdom 8th Women CrossFit Gain 1st Women (45-49) CrossFit Gain
2019 110639th Women 12812th Women (40-44) – – 140th Women United Arab Emirates 15th Women (40-44) United Arab Emirates – –
2018 143832nd Women 16317th Women (40-44) 3290th Women Africa Middle East 318th Women (40-44) Africa Middle East 376th Women United Arab Emirates 33rd Women (40-44) United Arab Emirates – –
2017 111655th Women 11581st Women (40-44) 2354th Women Africa 198th Women (40-44) Africa 252nd Women United Arab Emirates 30th Women (40-44) United Arab Emirates – –

Benchmark Stats

  • 1RM Back Squat --
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    1RM Squat Clean --
    1RM Squat Snatch --
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    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
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    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
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    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
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    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
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    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
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    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
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    Jorge --
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    JT --
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    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
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    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
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    Max Muscle-ups --
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    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
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    Roy --
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    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --