Is redoing the workout a bad idea?
Top image by Cheryl Boatman
One of the unique elements of the Open is that you have four days to complete the workout and post your score, and you can redo the workout as many times as you want. The ability to “redo” can be great or it can be distracting, depending on who you are and why you’re competing. We asked the editor of the CrossFit Journal, Mike Warkentin, and Games competitors, Miranda Oldroyd and Pat Sherwood, to weigh in.