2010 CrossFit Games Europe Regional EventsEvent 1Start 15 minute clock:Run for timeEvent 2AMRAP in remaining time:...

2010 CrossFit Games Europe Regional Events

Event 1
Start 15 minute clock:
Run for time

Event 2
AMRAP in remaining time:
Overhead anyhow (70 kg. / 50 kg.)

Event 3
For time:
20 Chest-to-bar pull-ups
20 Box jumps
20 Toes-to-bar
100m overhead carry (80 kg. / 60 kg.)
20 Toes-to-bar
20 Box jumps
20 Chest-to-bar pull-ups

Event 4
For time:
Run 400m
3 rounds of:
15 Power snatches (30 kg. / 30 kg.)
35 Double-unders
Run 400m

Event 5
5 Rounds for time of:
5 deadlifts (120 kg. / 90 kg.)
20 Lateral jumps + burpee