2009 CrossFit Games North West Regional EventsEvent 1Max clean and press.Event 2Max deadlift.Event 3...

2009 CrossFit Games North West Regional Events

Event 1
Max clean and press.

Event 2
Max deadlift.

Event 3
5 rounds for time:
3 muscle-ups
30 wall ball (20 lbs. / 12 lbs.)
6 sumo deadlift high-pull (60 kg. / 40 kg.)