2009 CrossFit Games Hell's Half Acre Regional EventsEvent 13 rounds for time of:Row 500m10 Squat clean & jerk (155 lbs. /...

2009 CrossFit Games Hell's Half Acre Regional Events

Event 1
3 rounds for time of:
Row 500m
10 Squat clean & jerk (155 lbs. / 105 lbs.)

Event 2
50 Chest-to-bar pull-ups
50 Burpees

Event 3
21, 15, and 9 reps for time:
Box jumps (24" / 20")
Kettlebell swings (53 lbs. / 35 lbs.)
Sumo deadlift high-pull (95 lbs. / 65 lbs.)

Note: Event 3 was selected using a "hopper deck."