The First Workout for the 2021 CrossFit Lift Move Work
October 5, 2021
The first component — Lift — for the 2021 CrossFit Lift Move Work virtual competition has been announced!
Are you signed up? Register now at crossfit.leaderboard.com.
Athletes can complete Lift Move Work and log scores between Oct. 21 and 25. All three components must be completed within a single workout session and are designed to fit within a one-hour class.