Final Teams Event (TE10) Announced

August 5, 2018

LUNGING WORM (TE10)

36-24-12 reps for time of:
Worm thrusters
Worm burpees

*Lunging with the Worm when advancing

Teams will complete 3 rounds of Worm thrusters and Worm burpees. Each time they advance they will lunge with the Worm. The event is over when the team lunges the Worm over the finish line.

Order: All at once
Time cap: 18 minutes