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Team: CrossFit Omaha

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With an incredibly deep and talented pool of competitors, Akinwale had to fight until the end.    Last weekend, Jason Khalipa won five events and took second on the other two at the...
Article, Posted Sun, 06.02.13
“I wanted to drop it so bad, but the people in the crowd were waving at me and cheering so loud I had to keep going ..." ~Grace Dresher In the midst of gloomy...
Article, Posted Sun, 06.02.13
CrossFit Omaha finished Event 3 in first, completing 113 total burpee muscle-ups. They held the event record for a few minutes, until Hack's Pack UTE completed five more reps in the South West Region...
Video, Posted Fri, 05.31.13
“I found CrossFit was very beneficial to my athletes that I trained. It also benefitted my profession as a firefighter and made me more competitive in Brazilian Jiu Jitsu, which helped start a...
Article, Posted Thu, 04.18.13
Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
CrossFit NYC is in the lead with 198 registered athletes, but with 16 days remaining there are bound to be shifts in the standings. Just under 2,000 teams from around the world have...
Article, Posted Fri, 02.22.13
Timing of transitions and pacing were key in what proved to be the most physically taxing workout yet. The anticipation for Workout 4 had been rising all morning. The North Central...
Article, Posted Sat, 05.19.12
No team in North Central was able to finish Event 4. But CrossFit Kilo, CrossFit Omaha and CrossFit Jenks were the top three closest.  See all Event Summary Videos.
Video, Posted Sat, 05.19.12
Elisabeth Akinwale set a new world record on Event 3 with a time of 4:06.           Temperatures in McCook, Ill., will hover near 90 degrees today, but the...
Article, Posted Sat, 05.19.12
The heavy hang power cleans proved to be the separator in Event 2. “There is a lot of talent in this Region. We are going to discover that.”-Brandon Pastorek. Going into Event 2, the...
Article, Posted Fri, 05.18.12

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