Athlete Profile

Athlete: Addi Kahrs

Addi Kahrs's Profile Picture
Region:
North Central
Team:
CrossFit Omaha
Affiliate:
CrossFit Omaha
Gender:
Female
Age:
33
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran5:15
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad316
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch156 lb
Deadlift312 lb
Back Squat250 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo + Jason's Deli chocolate mousse

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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