Deadlift

July 16, 2014

CrossFit

One-rep-max deadlifts.

One-rep-max deadlifts.
 

Early in the afternoon on Friday, July 25, teams will try to lift as much weight off the ground as possible.

All three men will enter the soccer stadium, and be given one barbell, a stack of weights, and just 6 minutes to establish each of their 1-rep-max deadlifts. Each man's 1-rep max will go toward the men's cumulative total. The men's cumulative total will be compared across all teams for one scored event.

Next, all three women will enter the soccer stadium to do the same. Each woman's 1-rep max will go toward the women's cumulative total. The women's cumulative total will be compared across all teams for another scored event.

Read all of the released workout details on the Games Events page.

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