Open Workouts
2021 CrossFit Games
For time:
10 lap DB snatches
15 chair U-turns
20 lap DB snatches
15 chair U-turns
30 lap DB snatches
15 chair U-turns
40 lap DB snatches
15 chair U-turns
50 lap DB snatches
15 chair U-turns
20-lb. dumbbell; 20 inches for U-turns
Time cap: 20 min.
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Download the workout description and scorecard for your division:
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Workout Description & Scorecard
INDIVIDUAL & AGE GROUP
ADAPTIVE
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1 of 1Click the Workout Description icon to download your scorecard and complete workout details for your division.