The fittest women in North America West kicked off their Semifinals weekend with meters on the Echo Bike, AirRunner, and SkiErg, with sled pulls in between.
Watch Katrin Davidsdottir, Emily Rolfe, Bethany Shadburne, and the women’s final heat take on Test 1 of the 2023 NOBULL CrossFit Games Semifinal.
Individual Test 1
For time:
3,000-m Echo Bike
Hand-over-hand pull (84 feet)
2,000-m Assault AirRunner
Hand-over-hand pull (84 feet)
1,000-m SkiErg
Hand-over-hand pull (92 feet)
Time cap: 30 minutes
Women: 180 lb
Men: 225 lb
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