The fittest men in North America West kicked off their Semifinals weekend with meters on the Echo Bike, AirRunner, and SkiErg, with sled pulls in between.
Watch Cole Sager, Justin Medeiros, Pat Vellner, Brent Fikowski, and the final men's heat take on Test 1 of the 2023 NOBULL CrossFit Games Semifinal.
Individual Test 1
For time:
3,000-m Echo Bike
Hand-over-hand pull (84 feet)
2,000-m Assault AirRunner
Hand-over-hand pull (84 feet)
1,000-m SkiErg
Hand-over-hand pull (92 feet)
Time cap: 30 minutes
Women: 180 lb
Men: 225 lb
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