“My first Fran time was just over 20 minutes. It’s better now, but strict L-sit pull-ups, probably three thrusters at a time … but I just kept doing (CrossFit) because I realized, hey, whatever I’ve been doing wasn’t helping me up until this point, so I need to do more of this stuff.”
Listen now on Apple Podcasts and/or Spotify.
Long-time member of the CrossFit staff Dave Eubanks joins the podcast to share his story of finding CrossFit, working his way up to Senior Manager of Competition, and balancing the criticism that comes with leading scoring.
Eubanks — who was a personal trainer at the time — first found CrossFit in 2007 through a short blurb in a magazine he picked up while waiting for his grandmother to get her bloodwork done. He spent the weekend reading the CrossFit Journal and was hooked.
Eubanks took his Level 1, opened an affiliate, and then pursued his Level 2, which led to a position on the Seminar Staff. After success in other roles within the space, he was asked to head Scoring for the CrossFit Games.
In addition to leading the competition team, managing video submissions, and reviewing scores during the Games season, Eubanks has also been a prominent figure in creating the new Worldwide Ranking System.
Listen in as Eubanks reminisces about his experience training CrossFit for the first time, shares stories from his Level 1 and Level 2 courses, being taught by well-known names like Nicole Carroll and Todd Widman, and details his CrossFit career.
Learn how CrossFit and the competition team are working toward growing and progressing the sport, and providing athletes and the community with a great experience through all stages of competition.
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Everyone has a story.
Get to know your favorite CrossFit athletes and staff as they share their life experiences on and off the competition floor in “More Than Fitness,” hosted by five-time Games athlete, analyst, coach, and affiliate owner Adrian Conway. See the full playlist here.
Subscribe to the More Than Fitness podcast and share it with a friend. Like and drop a comment on your favorite episodes.
Related Links
Read “What Is Fitness?”
The Worldwide Ranking System: How It Works
The 2023 NOBULL CrossFit Games Season Worldwide Rankings