Last year, Alethea Boon's CrossFit Games were cut short by a torn Achilles. After surgery and rehab, Boon managed to finish 11th in the Australia Region in the 2017 Open. 

In this Update Studio segment, Sean Woodland chats with Boon about her gymnastics background and her mental mindset going into Regionals this year.

Boon will compete at the Pacific Regional, May 26-28. Watch all the action right here on Games.CrossFit.com.