Team CrossFit Castle Rock
At CFCR our mission is to train, educate, and motivate our members to improve their health, fitness, and quality of life. Our community is built on the values of trust, integrity, dependability, and commitment. We are dedicated to building a community of fitness through exercise, proper nutrition, and functional movement, while having FUN! We started in 2008 in an 800 square foot space with 10 members, and over the past 8 years have worked hard, developed programs, mentored members into trainers, and touched many peoples lives. Those people referred friends and family and we have grown into our NEW 5,000 sq foot BOX and we as a TEAM, are more passionate than ever to spread the philosophy and training methods of CROSSFIT that has proven time and time again to WORK!