South Africa Crossfitter affiliated with BST Crossfit, the best box in SA!!!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 19869th Men 500th Men Africa 306th Men South Africa 6th Men BST CrossFit
2021 7477th Men 165th Men Africa 108th Men South Africa 6th Men BST CrossFit
2019 19668th Men – – 205th Men South Africa – –
2018 31422nd Men 766th Men Africa Middle East 318th Men South Africa – –
2017 49290th Men 1257th Men Africa 549th Men South Africa – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 6348th Men 184th Men Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --