South Africa Crossfitter affiliated with BST Crossfit, the best box in SA!!!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 19869th Men | 500th Men Africa | 306th Men South Africa | 6th Men BST CrossFit | ||||
| 2021 | 7477th Men | 165th Men Africa | 108th Men South Africa | 6th Men BST CrossFit | ||||
| 2019 | 19668th Men | – – | 205th Men South Africa | – – | ||||
| 2018 | 31422nd Men | 766th Men Africa Middle East | 318th Men South Africa | – – | ||||
| 2017 | 49290th Men | 1257th Men Africa | 549th Men South Africa | – – | ||||
Benchmark Stats
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Back Squat -- Clean and Jerk -- Snatch -- -
Deadlift -- Fran -- Grace -- -
Helen -- Filthy 50 -- Sprint 400m -- -
Run 5k -- Fight Gone Bad -- Max Pull-ups --