CF SoCal. CF Coronado. Nerd. 6xIRONMAN. All-Navy Triathlete, Deepsea Diver. Swede. Canyoneer. Potomac/Patriot CF. The Conditioning Room. Obstacle courses are more functional than handstand push-ups or butterfly pull-ups or jerks or MU. Injuries suck. :)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 106952nd Men 4073rd Men (50-54) 26093rd Men North America East 1366th Men (50-54) North America East 38364th Men United States 2106th Men (50-54) United States 2nd Men 340 CrossFit 1st Men (50-54) 340 CrossFit
2021 77497th Men 5426th Men (45-49) 41318th Men North America 3511th Men (45-49) North America 36316th Men United States 3121st Men (45-49) United States 23rd Men Patriot CrossFit 2nd Men (45-49) Patriot CrossFit
2018 129525th Men 14003rd Men (40-44) 7906th Men Mid Atlantic 996th Men (40-44) Mid Atlantic 66968th Men United States 8394th Men (40-44) United States – –
2012 16768th Men 1463rd Men South East – – – –

Benchmark Stats

  • Back Squat 305 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 345 lb
  • Fight Gone Bad 242
    Filthy 50 28:00
    Fran 7:30
    Grace 5:31
  • Helen 9:30
    L1 Benchmark --
    Max Pull-ups 30
    Run 5k 20:00
  • Snatch 140 lb
    Sprint 400m 1:10