Michael Duvenage

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 41401st 960th Africa 480th South Africa
2015 11005th 226th Africa 122nd South Africa
2014 14094th 105th Africa --
2013 23531st 216th Africa --
Benchmark Stats
  • Back Squat 210 kg
    Clean and Jerk 136 kg
    Snatch 121 kg
    Deadlift 220 kg
    Fight Gone Bad 365
    Max Pull-ups 30
  • Fran 3:19
    Grace 2:03
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 24:00