Justin Howard

  • CrossFit
    OPEN
    5
  • Region
    Latin America
  • Division
    Individual Men
  • Age
    28
  • Height
    5'6"
  • Weight
    250 lb
  • Affiliate
  • Team
    SJU

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 82129th 5896th Latin America 288th Puerto Rico
2015 -- -- Latin America 470th Puerto Rico
2014 -- -- --
2013 6675th 436th Central East --
Benchmark Stats
  • Back Squat 505 lb
    Clean and Jerk 335 lb
    Snatch 265 lb
    Deadlift 535 lb
    Fight Gone Bad 300
    Max Pull-ups 22
  • Fran 3:01
    Grace 1:36
    Helen 11:41
    Filthy 50 22:41
    Sprint 400m 1:34
    Run 5k 31:16