david quasha
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No performance history
50 years old. crossfitting about 5 years. CF level 1 CF Weightlifting FMS 1, 2 (Funcional Movement Screen StrongFirst SFG level 1 KB instructor Primal Move attendee Indian Clubs attendee when i am not training - i like to snowboard, SUP, surf, hike, play guitar, cook, make art, eat, BJJ, wrestle with my kids, hang with my awesome wife jennie, and run my dog around. life is good.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --