I'm a veteran and a security Officer in Seattle, WA. I've also spent 24 years doing medieval armored combat. In 2015 I was diagnosed with functional scoliosis, arthritis and a spondilythesis in my lower back. After 3 back spasms over the course of the year, my life was chiro and physical therapy and "taking it easy". I started at Lake Hills Crossfit in August, 2016 after hitting 240 pounds with 24% body fat. I've never been that out of shape. I want to get back into the things I used to do and crossfit has done that. I'm learning new things each week and having fun watching myself improve and get in better shape!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 185888th Men 11594th Men (45-49) 5872nd Men North West 504th Men (45-49) North West 99403rd Men United States 7845th Men (45-49) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --