Travis Mayer
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No performance history
Hi my name is Travis I run and mange CrossFit Silos in Alpharetta Ga, I currently train with Max El-Hag of OPT and couldnt have asked for a better coach. I dont eat zone or paleo just try to eat as clean as possible with the exception of my cookies every night.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --