I came into crossfit with no athletic background and went in head first. I am a father to my two kids Hunter and Haley and married to my wife over 20 years. Box owner and own another business. This year is all for my mom. She has lung cancer that can’t be helped anymore so i just try and cherish the days i have with her. She is why i am who i am. Bad and good traits. I love my mom and want her to enjoy her time she has left. I will continue to fight with and for her. I cry every day knowing that i won’t have her one day. CrossFit has giving me a lot and meeting and competing with my fellow masters has been a blessing. I will also be competing at The World Champuonship masters Olympic comp in Barcelona this year and hoping to do well. I will always be a Mommas Boy. Good luck to all my fellow masters and i hope i have helped some of you in your quest to be a better you.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 4763rd Men (55-59) | 1938th Men (55-59) North America East | 2852nd Men (55-59) United States | 2nd Men (55-59) CrossFit Wellington | ||||
| 2022 | 41st Men (55-59) | 29th Men (55-59) North America | 26th Men (55-59) United States | – – | ||||
| 2019 | 10906th Men | 25th Men (50-54) | – – | 5130th Men United States | 20th Men (50-54) United States | – – | ||
| 2018 | 6566th Men | 3rd Men (50-54) | 461st Men South East | 1st Men (50-54) South East | 3716th Men United States | 3rd Men (50-54) United States | – – | |
| 2017 | 6305th Men | 2nd Men (50-54) | 454th Men South East | 2nd Men (50-54) South East | 3791st Men United States | 2nd Men (50-54) United States | – – | |
| 2016 | Men | Men (45-49) | Men South East | Men (45-49) South East | – – | – – | ||
| 2015 | 2113th Men | 3rd Men (45-49) | 207th Men South East | 1st Men (45-49) South East | – – | – – | ||
| 2014 | 2484th Men | 11th Men (45-49) | 218th Men South East | 2nd Men (45-49) South East | – – | – – | ||
| 2013 | 6707th Men | 53rd Men (45-49) | 636th Men South East | 10th Men (45-49) South East | – – | – – | ||
Benchmark Stats
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Back Squat 335 lb Chad1000x -- Clean and Jerk 285 lb Deadlift 385 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 2:17 -
Helen -- L1 Benchmark -- Max Pull-ups 40 Murph -- -
Run 5k 21:00 Snatch 215 lb Sprint 400m --