I have been training/bodybuilding for approx. 5 years and my training was getting stale. I started playing around with some crossfit for type workouts with a mate at a local health club/fitness first, and really enjoyed it. Another friend recommended we go and try a crossfit box (CrossFit Kirrawee). Have been there about a month and absolutely love it! This will be my first comp!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 14707th Men 2556th Men (35-39) 975th Men Oceania 156th Men (35-39) Oceania 737th Men Australia 113th Men (35-39) Australia 2nd Men CrossFit Noosa 1st Men (35-39) CrossFit Noosa
2020 19205th Men – – 965th Men Australia – –
2019 1487th Men – – 97th Men Australia – –
2018 6836th Men 430th Men Australasia 344th Men Australia – –
2017 11646th Men 796th Men Australia 650th Men Australia – –

Regional

Year Division Rank Regional
2018 Team 8th Pacific

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --