I'm a Personal trainer at Les Mills Auckland city and have been crossfitting for around 5 months. I love competing mainly because if you can smash a WOD then the rest of life is easy, I love a challenge, a chance to prove myself and I'm super competitive. Bring it on!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --