My first CrossFit class was at the Level 1 I was sent to as a new police Academy Instructor. Didn't finish Fran in the 10:00 cap and I was all in as I lay there in a puddle with everyone else finished and cheering for me. I was a cop for 25 years, retiring in Feb '22. Owned a gym from 2010 - 16. Been coaching at others since 201. Now in the great community of CrossFit 7070 in Monument. On my second non-profit helping bring the whole person wellness of CrossFit to the incarcerated and reintegrating population. Looking forward to being the young guy in the 55-59 pool. Turning 54 tomorrow (2-4-23) so old guy in that old guy bracket..
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1779th Men (55-59) | 481st Men (55-59) North America West | 1029th Men (55-59) United States | 2nd Men (55-59) CrossFit 7070 | ||||
| 2023 | 86753rd Men | 2343rd Men (50-54) | 16435th Men North America West | 628th Men (50-54) North America West | 33273rd Men United States | 1339th Men (50-54) United States | 7th Men CrossFit 7070 | 2nd Men (50-54) CrossFit 7070 |
| 2022 | 133250th Men | 6331st Men (50-54) | 60412th Men North America | 3904th Men (50-54) North America | 52896th Men United States | 3532nd Men (50-54) United States | 4th Men CrossFit Ridgeback | 1st Men (50-54) CrossFit Ridgeback |
| 2021 | 45783rd Men | 765th Men (50-54) | 24336th Men North America | 538th Men (50-54) North America | 21194th Men United States | 497th Men (50-54) United States | 5th Men Redemption Road CrossFit Limon | 1st Men (50-54) Redemption Road CrossFit Limon |
| 2020 | 71765th Men | 2025th Men (50-54) | – – | 30659th Men United States | 1287th Men (50-54) United States | – – | ||
| 2019 | 88892nd Men | 1494th Men (50-54) | – – | 41193rd Men United States | 1000th Men (50-54) United States | – – | ||
| 2017 | 96331st Men | 3964th Men (45-49) | 4376th Men South West | 228th Men (45-49) South West | 52893rd Men United States | 2724th Men (45-49) United States | – – | |
| 2011 | 7215th Men | 633rd Men South West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 225 lb Deadlift 385 lb -
Fight Gone Bad 309 Filthy 50 -- Fran 4:52 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 41 Murph -- -
Run 5k -- Snatch -- Sprint 400m --