I am just your average Joe and I workout to improve my quality of life. I am competing because I am part of a great Crossfit family at No Excuses and I am supporting my box and that family in this effort. No expectations that I will win anything but I am going to have a lot of fun at the competition!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 833rd Men (65+) | 375th Men (65+) North America East | 593rd Men (65+) United States | 2nd Men (65+) CrossFit Humidity | ||||
| 2018 | 3648th Men (55-59) | 336th Men (55-59) South East | 2723rd Men (55-59) United States | – – | ||||
| 2017 | 2899th Men (55-59) | 277th Men (55-59) South East | 2221st Men (55-59) United States | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --