Francois Van Der Merwe

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • --
  • CFID
    98148
  • Division
    --
  • Age
    42
  • Height
    182 cm
  • Weight
    --
  • Affiliate
    --
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2015 Individual Men -- -- 1790th South Africa
2013 Individual Men 3317th 14th --
Regionals
Year Division Rank Regional
2013 Individual Men 26th Africa
Benchmark Stats
  • Back Squat 200 kg
    Clean and Jerk 140 kg
    Snatch 110 kg
    Deadlift 240 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:47
    Grace 1:46
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner