Tom Ragusa

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    38
  • Height
    5'7"
  • Weight
    184 lb
  • Affiliate
    Lahaina CrossFit
  • Team
    Lahaina CrossFit

Father of 3 amazing boys - Jayden, Tyce and Jeffrey, husband to the most wonderful wife (Janelle) and best friend on the planet, owner of the best box on West Maui- Lahaina CrossFit, and coach to the absolute greatest hardworking athletes around. Life is pretty awesome! Looking forward to competing in the NorCal region after the past few years in the North Central. Suns out Gunnz out!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3237th 148th California Regional 13th Hawaii
2015 1652nd 154th Central Regional 41st Illinois
2014 1481st 126th North Central No results to show yet
2013 1200th 108th North Central No results to show yet
2012 272nd 28th North Central No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 36th Individual Men North Central
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 275 lb
    Snatch 215 lb
    Deadlift 500 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:28
    Grace 1:30
    Helen 7:35
    Filthy 50 13:30
    Sprint 400m 1:09
    Run 5k 21:50