Father of 3 amazing boys - Jayden, Tyce and Jeffrey, husband to the most wonderful wife (Janelle) and best friend on the planet, co-owner of the best box on West Maui- Lahaina CrossFit, and coach to the absolute greatest hardworking athletes around. Life is pretty awesome! Looking forward to competing in the 40-44 year old division with some of my CrossFit Idols and legends. Suns out Gunnz out!! Aloha!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 11934th Men | 149th Men (45-49) | 2234th Men North America West | 43rd Men (45-49) North America West | 4581st Men United States | 84th Men (45-49) United States | 2nd Men Lahaina CrossFit | 1st Men (45-49) Lahaina CrossFit |
| 2022 | 18780th Men | 1316th Men (40-44) | 8573rd Men North America | 695th Men (40-44) North America | 7307th Men United States | 597th Men (40-44) United States | 3rd Men Lahaina CrossFit | 1st Men (40-44) Lahaina CrossFit |
| 2021 | 6350th Men | 218th Men (40-44) | 3156th Men North America | 124th Men (40-44) North America | 2668th Men United States | 110th Men (40-44) United States | 5th Men Lahaina CrossFit | 1st Men (40-44) Lahaina CrossFit |
| 2020 | 3005th Men | 100th Men (40-44) | – – | 1303rd Men United States | 54th Men (40-44) United States | – – | ||
| 2019 | 3189th Men | 94th Men (40-44) | – – | 1434th Men United States | 47th Men (40-44) United States | – – | ||
| 2018 | 6604th Men | 203rd Men (40-44) | 647th Men West Coast | 36th Men (40-44) West Coast | 3782nd Men United States | 137th Men (40-44) United States | – – | |
| 2017 | 7196th Men | 615th Men (35-39) | 276th Men Northern California | 31st Men (35-39) Northern California | 4221st Men United States | 388th Men (35-39) United States | – – | |
| 2016 | 3237th Men | 148th Men Northern California | – – | – – | ||||
| 2015 | 1652nd Men | 154th Men North Central | – – | – – | ||||
| 2014 | 1481st Men | 126th Men North Central | – – | – – | ||||
| 2013 | 1200th Men | 108th Men North Central | – – | – – | ||||
| 2012 | 272nd Men | 28th Men North Central | – – | – – | ||||
| 2011 | 544th Men | 48th Men North Central | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2023 | 208th Men (45-49) | |
| 2022 | 199th Men (40-44) | |
| 2021 | 216th Men (40-44) | |
| 2020 | 87th Men (40-44) | |
| 2019 | 44th Men (40-44) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2012 | Men | 36th | North Central |
Benchmark Stats
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1RM Back Squat 385 lb 1RM Bench Press -- 1RM Clean & Jerk 275 lb 1RM Deadlift 500 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 215 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 13:30 Fran 02:28 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:30 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 07:35 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 60 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:09 Run 5k 21:50 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --