Husband of a courageous nurse, father of three amazing daughters, account manager in the bakery industry, sports has been part of my life for over 30 years, decided that I should add some fitness ;). Deka Crossfit is the box where I train just north of Montreal. Doing it for the fun, the friends, the community. Man do I love this sport!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 68702nd Men 3785th Men (45-49) 16678th Men North America East 1138th Men (45-49) North America East 2604th Men Canada 195th Men (45-49) Canada 28th Men Deka CrossFit 2nd Men (45-49) Deka CrossFit
2023 66777th Men 3531st Men (45-49) 17216th Men North America East 1125th Men (45-49) North America East 2523rd Men Canada 181st Men (45-49) Canada 22nd Men Deka CrossFit 2nd Men (45-49) Deka CrossFit
2022 74259th Men 4252nd Men (45-49) 33813th Men North America 2402nd Men (45-49) North America 2600th Men Canada 229th Men (45-49) Canada 28th Men Deka CrossFit 2nd Men (45-49) Deka CrossFit
2021 51029th Men 2507th Men (45-49) 27223rd Men North America 1625th Men (45-49) North America 2161st Men Canada 162nd Men (45-49) Canada 13th Men Deka CrossFit 1st Men (45-49) Deka CrossFit
2020 39607th Men 1548th Men (45-49) – – 2017th Men Canada 113th Men (45-49) Canada – –
2019 65898th Men 6465th Men (40-44) – – 3552nd Men Canada 429th Men (40-44) Canada – –
2018 90473rd Men 8399th Men (40-44) 3411th Men Canada East 367th Men (40-44) Canada East 4866th Men Canada 522nd Men (40-44) Canada – –
2017 168478th Men 18908th Men (40-44) 5858th Men Canada East 718th Men (40-44) Canada East 8873rd Men Canada 1129th Men (40-44) Canada – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1826th Men (45-49)

Benchmark Stats

  • Back Squat 305 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 390 lb
  • Fight Gone Bad --
    Filthy 50 25:38
    Fran 5:44
    Grace --
  • Helen 11:32
    L1 Benchmark --
    Max Pull-ups 18
    Run 5k 24:38
  • Snatch 165 lb
    Sprint 400m --