Russell Ensign

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Masters Men 40-44
  • Age
    44
  • Height
    5'10"
  • Weight
    184 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Central Regional 283rd Ohio
2015 4535th 314th Central Regional 99th Ohio
2014 --th --th Central East No results to show yet
2013 3271st 241st Central East No results to show yet
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 207 lb
    Snatch 157 lb
    Deadlift 391 lb
    Fight Gone Bad 290
    Max Pull-ups 36
  • Fran 5:06
    Grace 3:55
    Helen 10:00
    Filthy 50 --
    Sprint 400m --
    Run 5k --