United States
Carisa Sherwood
At 41 years old I looked at my self and my body and said to myself, “why am I wasting this?” I found crossfit and love that it pushes my body to what it's capable of doing.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 50085th Women | 4243rd Women (45-49) | 9811th Women North America West | 1043rd Women (45-49) North America West | 20091st Women United States | 2044th Women (45-49) United States | 5th Women TGP CrossFit | 2nd Women (45-49) TGP CrossFit |
| 2025 | 42270th Women | 3393rd Women (45-49) | 8957th Women North America West | 863rd Women (45-49) North America West | 18595th Women United States | 1739th Women (45-49) United States | 4th Women TGP CrossFit | 2nd Women (45-49) TGP CrossFit |
| 2024 | 65301st Women | 4538th Women (45-49) | 13111th Women North America West | 1127th Women (45-49) North America West | 26561st Women United States | 2272nd Women (45-49) United States | 5th Women TGP CrossFit | 2nd Women (45-49) TGP CrossFit |
| 2023 | 40340th Women | 2478th Women (45-49) | 9100th Women North America West | 665th Women (45-49) North America West | 18455th Women United States | 1335th Women (45-49) United States | 6th Women TGP CrossFit | 2nd Women (45-49) TGP CrossFit |
| 2022 | 45840th Women | 2578th Women (45-49) | 24239th Women North America | 1571st Women (45-49) North America | 21224th Women United States | 1371st Women (45-49) United States | 6th Women TGP CrossFit | 2nd Women (45-49) TGP CrossFit |
| 2021 | 29368th Women | 3404th Women (40-44) | 17674th Women North America | 2236th Women (40-44) North America | 15490th Women United States | 1982nd Women (40-44) United States | 5th Women TGP CrossFit | 2nd Women (40-44) TGP CrossFit |
| 2020 | 24267th Women | 2630th Women (40-44) | – – | 12219th Women United States | 1504th Women (40-44) United States | – – | ||
| 2019 | 51653rd Women | 5351st Women (40-44) | – – | 27282nd Women United States | 3147th Women (40-44) United States | – – | ||
| 2018 | 62008th Women | 6250th Women (40-44) | 6711th Women West Coast | 783rd Women (40-44) West Coast | 36585th Women United States | 4027th Women (40-44) United States | – – | |
| 2017 | 36154th Women | 2989th Women (40-44) | 1321st Women Northern California | 137th Women (40-44) Northern California | 22243rd Women United States | 1954th Women (40-44) United States | – – | |
Benchmark Stats
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Adrian 25:21 Amanda 09:31 Angie 22:46 Annie 12:47 Back Squat 1RM 245 lb Badger 41:01 Bench Press 1RM 185 lb Bradshaw 24:23 Cindy 403 reps Clean & Jerk 1RM 185 lb CrossFit Total 615 lb Deadlift 1RM 325 lb Diane 05:25 Fight Gone Bad 251 reps Fran 05:56 Front Squat 1RM 205 lb Grace 02:49 Grettel 05:54 Hang Power Clean 1RM 155 lb Hang Power Snatch 1RM 115 lb Hang Squat Clean 1RM 165 lb Hang Squat Snatch 1RM 105 lb Heavy Grace 09:54 Helen 15:36 Holleyman 31:03 Isabel 02:15 Jackie 10:36 Josh 14:33 Nancy 18:16 Nasty Girls 13:53 Overhead Squat 1RM 145 lb Power Clean 1RM 185 lb Power Snatch 1RM 120 lb Push Jerk 1RM 185 lb Push Press 1RM 165 lb Randy 08:33 Shoulder Press 1RM 140 lb Split Jerk 1RM 195 lb Squat Clean 1RM 190 lb Squat Snatch 1RM 135 lb The Chief 396 reps The Other Total 505 lb Thruster 1RM 160 lb Whitten 53:00 Wittman 29:44 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Alec -- Alexander -- Andi -- Andy -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- -
Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Helton -- Hidalgo -- Hildy -- Holbrook -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- J.J. -- Jack -- Jack's Triangle -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- -
Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Pull-ups -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 500m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Don -- The Ghost -- The Lyon -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Willy -- Wilmot -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --