Alicia McKenzie

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4

www.liftlikeamother.com

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 716th 52nd Mid Atlantic 15th Virginia
2015 373rd 32nd Mid Atlantic 9th Virginia
2014 258th 22nd Mid Atlantic --
2013 126th 8th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 12th Team Atlantic Regional CrossFit West Springfield
2015 22nd Team Atlantic Regional Crossfit West Springfield
2014 12th Individual Women Mid Atlantic --
2013 7th Individual Women Mid Atlantic --
Benchmark Stats
  • Back Squat 280 lb
    Clean and Jerk 235 lb
    Snatch 194 lb
    Deadlift 370 lb
    Fight Gone Bad 407
    Max Pull-ups 44
  • Fran 3:14
    Grace 1:56
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --