Alicia McKenzie

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    29
  • Height
    5'8"
  • Weight
    165 lb
  • Affiliate
    CrossFit West Springfield
  • Team
    CrossFit West Springfield

www.liftlikeamother.com

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 716th 52nd Atlantic Regional 15th Virginia
2015 373rd 32nd Atlantic Regional 9th Virginia
2014 258th 22nd Mid Atlantic No results to show yet
2013 126th 8th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 12th Individual Women Mid Atlantic
2013 7th Individual Women Mid Atlantic
Benchmark Stats
  • Back Squat 280 lb
    Clean and Jerk 235 lb
    Snatch 194 lb
    Deadlift 370 lb
    Fight Gone Bad 407
    Max Pull-ups 44
  • Fran 3:14
    Grace 1:56
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --